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Mountains
Peace...                                       COMES FROM WITHIN

Welcome

Panic, anxiety, trauma, PTSD, depression, chemical dependency...these things are debilitating, scary and frustrating.  There is hope.  I often say that if I can help you find that "grain of sand" hope, it is enough.  Enough to get you started, enough to help you try...

I am what I like to call a “people-focused” therapist.  My goal is to help you, help yourself-plain and simple.  I strive to be open and approachable, to make you feel as comfortable as possible allowing me into your life.  I have a deep respect for all people and recognize the “human” side in all of us.  While primarily a Cognitive Therapist, I will utilize complimentary approaches of other evidence-based therapies to meet your individual needs, not mine.  I believe that you are worthy and deserving of a happy life.

My main areas of focus for my practice are:  Anxiety and related disorders, Panic, Agoraphobia, PTSD/Trauma, Depression and Substance Abuse, Stress and Grief.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for a therapy consultation today!

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Start your new path in life and be the change today!

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Helpful Forms

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